The 10K Assault

My palms and feet were cold and sweaty as we looked for a parking space around the Mall of Asia grounds. It was the onset of another anxiety attack. Last Sunday was the (dreaded) National Geographic Earth Day Run. What was even more dreadful was the distance I signed up for—the 10K. The Backstory After …

A Promise Broken

Almost a year ago I swore off biking after my 20-km bike tour in Bali. My legs hurt, my butt numb and my shoulders, well, at some point felt like…I couldn’t feel it at all! My whole body was sore from the punishing uphill biking around Ubud and after the tour I promised myself to …